Trusted Counselling Professional
I help my clients break through the obstacles that seem to be holding them back in life. I support people with their personal relationships and everyday functioning.
My calm and friendly nature means I intuitively create a comfortable space for clients to share and open up. I slowly introduce strategies that address the skill set as well as the mindset needed to encourage personal growth.
I work with adults and adolescents and advocate for all people to be heard and understood. I provide a safe space for people to talk about what is going on for them.
Types of therapies used:
- Person Centred Therapy
- CBT
- Narrative Therapy
- Solutions Focused Therapy
Experienced working with:
- Depression
- Anxiety
- School Refusal
- Eating Disorders
- Trauma and Attachment
- Suicide Ideation and Self Harm
LGBTQIA+ friendly.
She/Her
Sophie is an accredited member of the Australian Counselling Association (L1). She has a Graduate Diploma of Counselling with the Australian College of Applied Psychology (ACAP) and a Master of Counselling (Monash University). She is accredited by Psychology Today. Sophie also holds a BA-BCMS with RMIT. Sophie has also completed the Mental Health First Aid Training Course with MHFA.
